Rachel Lounds

Rachel Lounds The Poschology Collective

Rachel is a Confidence, Life and Mindset coach and Imposter Syndrome Specialist who helps women overcome self doubt and imposter syndrome to reach their career, personal and self-love goals.

Her mission is to help women like her beat imposter syndrome, lose the layer of self doubt and develop deep unwavering belief in themselves using the principles of positive psychology and her proven “Triple A – Alignment, Awareness and Action” framework.

Rachel has over 25 years working in advertising and experience of the very real and detrimental consequences that living with imposter syndrome and lack of self-worth can bring. After a strong start in the industry going from receptionist to producer to being head hunted to head up the entire creative production output of a start up agency, Rachel then moved countries where her imposter syndrome journey began. She experienced deep self doubt, anxiety and burnout eventually having to leave an industry she once loved. It was here she embarked on a journey of self discovery, development and self love. Rachel has always had a deep interest in human behaviour and positive psychology, so after quitting her job in advertising she decided to retrain to become a life coach, a secret passion she had denied herself for a long time.

Rachel trained with the Australian Institute of Professional Coaching gaining a Life Coaching Diploma in June 2020. She has a BA in English from Lancaster University England, studied Introduction to Psychology from Monash University and with the world leading expert in imposter syndrome Dr Valerie Young at the Imposter Syndrome Institute.

Rachel loves helping her clients power up their potential to ditch self doubt, find their purpose and maximize their careers and lives through 1:1 coaching, group coaching and interactive workshops.

Connect with Rachel for a FREE 15 minute consultation to talk about where you are at, what you would like to change and how to make that happen.

Website: www.theposchologycollective.com

Instagram: @pos_chology

Linked In: Rachel-lounds

“co-author of art of self care”

buy the book