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Are you looking for a high vibe community that inspires you and UPLIFTS you?

Look no further. Your upself space awaits for you to jumpstart your personal self-care and wellness.

We are here to help you keep and stay self-care fit.

Testimonials

When you sign up, each month you will receive…

Video Lessons

Weekly Self Care Themed video lessons and conversation kick-offs, hosted by our team of experts.

Topics include:

  • What is Self Care?
  • Wellbeing Action Planning
  • Meditation basics
  • Being Kind to Yourself

Weekly Challenges

Let’s put what we’re learning into practice, together, with weekly challenges, worksheets, journaling, activities, and the occasional prize!

Mini Book Club

A chance to share our favorite books for keeping well and happy. Regular recommendations + tips on podcasts, shows, and short reads.

Each month we focus on a different area of self-care empowerment.

Self Care Practice

Each month we will gather together to release and clear old energy, and boost the new through online or in-person holistic practices including reiki, remote healing, mindfulness +more.

PLUS monthly LIVE frequency sessions to raise your vibes!

The Upself Tool Kit

We use these wellness tools for strengthening and embodying 
Self Care + Intuition + Abundance:

  • Community
  • Holistic Wellness Practices
  • Authentic Manifesting
  • Intention Setting
  • Energy Frequencies
  • Mantras
  • Meditation
  • Positive Psychology
  • Embodiment
  • Essential oils

Member discounts on other events such as retreats, workshops, and fun pop-up events. 

PLUS a fabulous community of inspiring, supportive people committed to being the best that we can be, even on the days when we’re falling apart. We’ll get together weekly to check-in, share tips, ask questions, and take a few minutes just to focus on the US.

SELF CARE PRACTICES ARE IMPERATIVE TO THRIVE IN OUR BUSY MODERN WORLD.

BECAUSE SELF CARE ISN’T SELFISH

INSPIRED ACTION SPECIAL 

One Month Free Trial 

Sign up for your Free Trial Below

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Choose a Pricing Option & receive a free self-care kit, delivered to your door!

The Self Care Club Monthly

12 payments of $15/month (special new year price- normally $25!)

The Self Care Club Annual

$150 (special new year price – normally $250)

The Self Care Club Monthly

12 payments of $15/month (special new year price- normally $25!)

The Self Care Club Annual

$150 (special new year price – normally $250)