Self-Care Group Coaching
Dive into your best year yet with the support of our incredible self-care coaches! (at the fraction of normal coaching prices!)
We are super pumped to be launching this amazing self-care challenge, committed to YOU!
What if we made self-care work for you
at a whole new level…
✦ Intentionally create an abundance of time to tackle your day.
✦ Feel rejuvenated with energy for yourself and your business, family, and friendships.
✦ Have an action plan and no longer struggle when stress shows up.
Starting on a self-care journey can feel overwhelming, especially when feelings of guilt creep in.
Do you struggle with:
✦ The belief that others’ needs (kids, house, work, etc.) come before your needs.
✦ Worry that if you stop “doing” that everything will fall apart?
✦ Feeling lost but no time and energy to explore why?
This group program is the next step for you to amplify your self-care challenge. Having the support of group coaching will give you the extra tools you need to create time for you, and take control back of your to-do list.
You will learn how to get unblocked and start practicing self-care that actually shifts and transforms to creating your ideal lifestyle, built on empowered choices.
Kick start and amplify your self-care challenge experience with a 1 month group coaching program.
SELF-CARE GROUP COACHING 1 month program
1 month of group coaching
WHAT YOU WILL GET FROM GROUP COACHING:
✦ 4 sessions of hot seat group coaching sessions in a small group (1 session per week).
✦ Q and A session
✦ 2 x VIP Activation sessions of meditation, energy healings and high vibe frequencies.
✦ Create your own self-care plan with a self-care planner, action plan + tracker.
✦ Craft your own self-care activities.
OUR AMAZING SELF-CARE COACHES ARE STANDING
BY TO SUPPORT YOU!
All of our coaches know how powerful it is to make the time to spend on you and creating your best life, as it’s completely changed ours.
Our group coaching will allow you to bring your hottest questions, struggles and problems and we will dive into them together.
Who’s ready to kick their self-care into high gear???
Dr Katie Henry
It’s no secret that self-care is the key to life. But it’s not as simple as they say – especially if you want to make lasting changes to your day to day life and create the life of your dreams.
Our self-care coaches will help you with daily reminders, self-care practice ideas and a little sage advice so you can spend this time reconnecting with your authentic self and full your cup from within.
Are you ready to radiate and create the life you want?
Make the commitment to show up for yourself so that everything else can begin to fall into place.