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ORDER TRACEY JEWEL + CO AUTHORS NEW BOOK

THE ART OF SELF CARE

Do you make yourself a priority?

Are you and your health and wellness always an afterthought?

Art of Self Care: Your self -care Roadmap with inspiring insights from wellness Leaders is the must-read guide to making yourself a priority.

Unlike other self-care books, this guide takes a whole life approach to prioritizing your well-being .If you’re a wellness seeker or need a redo or revamp, this whole life approach provides a guided map to creating balance and harmony in all aspects of  your life, including the physical ,emotional, mental and financial well-being. Let’s face it. Women always place their wants and needs on the back-burner. Our well – being takes a backseat to the everyday tasks. Before we know it, our lives are out of balance and guilt becomes our prominent feeling. That’s no way to live.

With input, insights and expertise  from multiple authors ,this guide discusses themes like:

  • Self-worth, self-love and self-confidence
  • Self-care
  • Relaxation techniques
  • Mindfulness and guided meditations
  • How to create a self-care practice
  • How to use Energy Healing as a self-care practice
  • Improving your self-love
  • How to communicate your needs
  • And more!

The time to take care of you is now.

Get INSIDER CIRCLE ACCESS with these free gifts

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FREE

Exclusive Invite to Join Tracey Jewel’s Insider Book Launch Circle where you can connect with Tracey and the Expert Authors, read the books early, live intention card readings and much more!

Access to Upself Self Care Club with LIVE healing sessions, self care video’s, challenges, self care practices + more

FREE

Elevate Workshop: 20 + Page Inspired Action Plan to Implement the Lessons from the Book to Your Life

FREE

Free ticket to your best self-care year 365 day challenge starting 1 Jan 2022

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ABOUT THE ART OF SELF CARE

A self-care roadmap with inspiring insights from wellness leaders. This book is a self-care book for wellness seekers to assist with all aspects of self-care and introduce them to new wellness and self-care practices including emotional. physical. mental, financial, professional self-care and more.

About Tracey Jewel

Tracey Jewel is the author of 3 female personal development books (Goddess Within 2011, Don’t Mess with the Goddess 2016, This Goddess Means Business 2018), professional speaker, and wellness entrepreneur.

She appeared on one of TVs the most viewed programs “Married at First Sight,” in 2018, the Reunion specials in 2021 and Sunday Night sharing her deeply personal anxiety story.

Tracey has been a guest on the Oprah Winfrey show in May 2011, and loves to share her journey through the many interviews over the years on Radio, online, You Tube, newspapers, magazines and TV as well as to my 165,000 Instagram followers and 70,000 blog subscribers.

She spends her time between coaching wellness professionals with marketing strategies, and collaborating with wellness experts all over the world to bring new self care practices, products and wellness modalities to you!

For more: traceyjewel.com

CONNECT WITH US

HELLO@UPSELF.COM.AU

CONNECT WITH US

HELLO@UPSELF.COM.AU