Aasta

Aasta is passionate about supporting mothers and mothers to be with the teachings of Kundalini Yoga, Remedial Massage, Baby Massage, Mothers Blessingways and more.  Aasta believes that all mothers should feel supported and held throughout pregnancy, birth and beyond, with the nourishment of the most important relationship being that of self.  Aasta believes that becoming a mother is sacred and that every part of that journey needs to be honoured.  Connection and self care make up a big part of Aasta’s teachings which she believes is an essential part of not just “surviving” motherhood but “thriving”. 

Aasta has been a remedial massage therapist for over 20 years and practiced and studied Kundalini Yoga for 13 years, becoming a teacher 3 years ago whilst pregnant with her son.  She has spent most of her adulthood utilising natural and alternative therapies and practicing Kundalini Yoga, healing her own generational and ancestral trauma, anxiety, stress and PTSD.

Aasta is passionate about sustainable living and lives on a bush block in the Perth Hills with her husband and is a full time mumma to her 2 and half year old son. Her work and her offerings are always evolving so please see the links below to connect and find out more.

Website: aastaryan.com

Facebook: https://www.facebook.com/aastaryanlove

Instagram: https://www.instagram.com/aasta_ryan/

Email: love@aastaryan.com

“art of self care”

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